#Easy Ways to Avoid Eye Strain While Working at a Computer If you work all day sitting in front of the computer, you must also know that there are many pitfalls. Sitting in front of the computer all day is the very bad effect on the eyes. Swelling of the eyes, irritation and watering are like an everyday thing. That is why we continue to tell you some ways to relax your eyes.
On an arm's length distance your computer eye strain symptoms should be placed on your computer or laptop It will have less emphasis on the eyes.
Computer eye strain glasses During the work at frequent intervals with soft hands massage your eyes closed do this on every hour.
If the computer has more light to set your eyes to stay.
Computer Eye Strain Symptoms:
While working for longer gaze to not view the screen.
Follow the 20/20/20 rule. Ie 20 feet away for 20 seconds every 20 minutes to see protect your eyes from computers using anti glare computer screen.
Keep your computer screen at eye level. Neither too much height on the bottom right of the screen. This reduces strain on the eyes computer vision syndrome treatment.
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